How career coaching works
Our time together is all about you.
During our sessions you will be heard, really heard without judgement.
We rarely experience this in today's busy world and this valuable opportunity is truly transformational.
Let me be a totally committed listener in your life.
I'll be curious. My questions are designed to challenge, explore and stretch your thinking so you can find the best path forward for you. You will leave coaching with a clear action plan for how to achieve your goals along with the confidence and motivation to do so.
We’ll meet either face-to-face or over Skype - each coaching session lasts 1.5 hours.
It will depend on what kind of help you need regarding how many sessions to book.
It's something we can discuss but be assured that I take your lead and work at your pace.
I believe you are the expert in you!
I have comfortable coaching spaces in both East and Central London locations for us to work in.
I charge £75 an hour.
One to One Career Coaching
I treat all clients as unique. The coaching you receive is tailored to your career needs. I work with a wide range of clients from a variety of industries, all of whom are at a career crossroads.
I can help you:
- Gain clarity in your career direction
- Obtain better work-life balance
- Heighten awareness of your career values, strengths and skills
- Work out how to change career
- Be better at your current role
- Feel confident about what you do and who you are at work
- Re-establish or change your career after a break
- Transition back to work after parental leave or redundancy
- Ensure your CV describes the best you, showing employers what they want to see
- Be successful at your next interview
Coaching for Change Programme
This programme is for anyone who feels they would benefit from a career reboot. You might want to make a career change, flourish in your current role, get help returning to work or explore new career pathways.
This programme consists of 4 face to face or skype coaching sessions and a follow up call once you have completed the sessions. During our work together we will explore your career values, skills and strengths. We will dig deep to understand what motivates you, create a future career plan that energises and excites you and identify the steps needed to get you there. You will also receive tailored career tools and exercises to complete between sessions.
This programme offers a unique space to really evaluate and explore your career needs in the safe yet energising space of the coaching room. Together we'll ensure the career decisions you make are the right ones for you.
Please get in touch to find out how this programme can help you make the changes you desire.
Coaching for Balance Programme
Work-life balance is a real challenge to career satisfaction and overall happiness.
I believe career coaching is a unique and powerful platform for helping people enjoy better balance. Luckily, the findings of my two year evidence-based research project agreed! Results showed participants who completed the Coaching for Balance programme left with:
- A clearer understanding of their values, strengths and needs at home and work
- A plan for transforming their current work and home roles for the better
- Increased positivity and confidence in their ability to manage work and life demands
- The resilience, self-belief and practical tools for sustaining a better balance beyond the programme
If you are interested in experiencing the same outcomes then this programme is perfect for you.
We’ll work one to one over a three month period face to face or via Skype, meeting for 3 sessions. You will also receive additional email and telephone support. I will use professional career tools and exercises designed to uncover the secret to your perfect work-life balance.
If you would like to work face to face but have limited child free time I can coach in your home (nap time is a great time to think about you!). I understand that the people this programme helps most don’t always have a great deal of free time and/or flexibility!
I'd love to help you get the most of your career and home life so please get in touch to find out more about the programme.